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Getting into good ergonomic habits for mobile working

It's a hassle, we understand that. Hauling additional bits of equipment all over the place - keyboards, mice, stands and risers. Its the 'straw that snaps the briefcases strap' or the 'waffeur thin mint' to squeeze into an already bulging rucksack.

But is it really? Our A4 poster gives you 5 useful steps to getting into good ergonomic habits; taking kit with you and actually using it. Why not give them a go?